Bittman - What's Wrong with What We Eat.
Interesting and informative presentation on the World's food issues and the Western Diet.
posted by puppychao at
4:24 PM
Wednesday, June 18, 2008
Interesting and informative presentation on the World's food issues and the Western Diet.
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1 Comments:
Some essential points here that I agree with wholeheartedly. If I didn't love food so much, I'd become a vegetarian. All of the health books have one thing in common..."eat sparingly and you'll live a long life.." In addition, raw food, or a diet of 50% raw and very little animal protein is probably ideal. I'm proud to say that I eat no fast food, drink no soda, and eat very little junk food. But take a way chips/salsa/guac, a good filet mignon with a fine Bourgogne Rouge, or homemade Trader Joes Corn bread crust, barbecued pizza with real cheese and sauteed veggies and I get cranky...
WIth everything there is balance. If you're going to eat like a westerner, fine....exercise more...cleanse a few times a year...do what you can to keep your body healthy because our healthcare system certainly won't help you when you get sick.
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